“Breathe quietly and let it be. Let your body relax and your heart soften...”
Yoga Classes & Retreats
Vinyasa Flow Yoga
Mon 7pm
Claverton Down Hall Bath
60 mins
Drop-in single class £13
Soft Vinyasa Flow Yoga
Thur 10am
Dates tbc
Claverton Down Hall Bath
60mins
Drop-in single class £13
NEW: Core Flow Yoga
Thurs 11.15am
Claverton Down Hall Bath
60 mins
Dates tbc
4 week course £48
Single drop-in class £13
Core Flow is a sequence of yoga postures and low-impact movements to tone and strengthen the whole body with particular emphasis on core muscles.
Set to a beautiful soundtrack, Core Flow will help improve posture & alignment whilst developing balance, coordination and precision of movement.
Soft Vinyasa Flow Yoga
Live-Online via zoom
Fri 5pm
60mins £10
Soul Nourish Sunday
Dates coming soon
Bath
Nurture & restore body & mind with an evening of Soft Flow yoga combined with the calming stillness of Yin Yoga, breath practise & meditation. With tea infusions & homemade cake.
Private 1:1 Yoga
Private 1:1 classes can help you gain the most from your practise by offering individualised tuition.
1:1 sessions provide an opportunity to explore posture alignment and modifications to suit your body and look at ways to incorporate various yoga techniques into your daily life to relieve stress and promote relaxation. Classes include a gentle flow practise, breathwork and mediation.
An Indian Head Massage or Back Neck and Shoulder Massage can be booked as as an addition to your 1:1 class.
You may wish to take 1:1 sessions on a regular basis or as a one-off to refresh your practise.
1:1 classes can take place in your own home, at Claverton Hall Bath or online.
Please contact me for further details.
My Classes at Combe Grove Bath
Friday 6pm Yin Yoga
Saturday 4.45pm Vinyasa Flow Yoga
Sunday 5pm Soft Flow Yoga
Bookings via Combe Grove (members only)
Retreats
Devon & Cornwall, Cotswolds &
South of France
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