Breathe quietly and let it be. Let your body relax and your heart soften...
— J Kornfield

Yoga Classes & Retreats

Vinyasa Flow Yoga

Mon 7pm

Claverton Down Hall Bath

60 mins

Drop-in single class £13

Soft Vinyasa Flow Yoga

Thur 10am

Dates tbc

Claverton Down Hall Bath

60mins

Drop-in single class £13

NEW: Core Flow Yoga

Thurs 11.15am

Claverton Down Hall Bath

60 mins

Dates tbc

4 week course £48

Single drop-in class £13

Core Flow is a sequence of yoga postures and low-impact movements to tone and strengthen the whole body with particular emphasis on core muscles.

Set to a beautiful soundtrack, Core Flow will help improve posture & alignment whilst developing balance, coordination and precision of movement.

Soft Vinyasa Flow Yoga

Live-Online via zoom

Fri 5pm

60mins £10

Soul Nourish Sunday

Dates coming soon

Bath

Nurture & restore body & mind with an evening of Soft Flow yoga combined with the calming stillness of Yin Yoga, breath practise & meditation. With tea infusions & homemade cake.

Private 1:1 Yoga

Private 1:1 classes can help you gain the most from your practise by offering individualised tuition.

1:1 sessions provide an opportunity to explore posture alignment and modifications to suit your body and look at ways to incorporate various yoga techniques into your daily life to relieve stress and promote relaxation. Classes include a gentle flow practise, breathwork and mediation.

An Indian Head Massage or Back Neck and Shoulder Massage can be booked as as an addition to your 1:1 class.

You may wish to take 1:1 sessions on a regular basis or as a one-off to refresh your practise.

1:1 classes can take place in your own home, at Claverton Hall Bath or online.

Please contact me for further details.

My Classes at Combe Grove Bath

Friday 6pm Yin Yoga

Saturday 4.45pm Vinyasa Flow Yoga

Sunday 5pm Soft Flow Yoga

Bookings via Combe Grove (members only)

Retreats

Devon & Cornwall, Cotswolds &

South of France

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