Yoga Classes & Retreats
NEW: Core Flow Yoga
Thurs 11.15am
Claverton Down Hall Bath
60 mins
Dates tbc
4 week course £48
Single drop-in class £13
Core Flow is a sequence of yoga postures and low-impact movements to tone and strengthen the whole body with particular emphasis on core muscles.
Set to a beautiful soundtrack, Core Flow will help improve posture & alignment whilst developing balance, coordination and precision of movement.
Soft Vinyasa Flow Yoga
Live-Online via zoom
Fri 5pm
60mins £10
Soul Nourish Sunday
Dates coming soon
Bath
Nurture & restore body & mind with an evening of Soft Flow yoga combined with the calming stillness of Yin Yoga, breath practise & meditation. With tea infusions & homemade cake.
Retreats
Devon & Cornwall, Cotswolds &
South of France
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